Cogmed
More Information in PDF format:
The Cogmed Story (1.2 MB)
Cogmed Fact Sheet (1.4 MB)
Cogmed References (217 k)
Cogmed Working Memory Training is an evidence-based, computerized training program designed by leading neuroscientists to improve attention by effectively increasing working memory capacity. Working memory is an essential cognitive function necessary for a wide-range of tasks related to attention and focus. It is the ability to keep information in your mind for several seconds, manipulate it, and use it in your thinking. It is central to concentration, problem solving, and impulse control.
How Does It Work?
The Cogmed training method consists of 25 computerized training sessions, each 30-45 minutes long. Each session consists of a selection of various tasks that target the different aspects of working memory. The training is done on a computer at home, in school, or at work. The training program is five weeks long with five sessions every week. It is a rigorous program designed to improve working memory through intensive and systematic training. The training is led by a Cogmed Qualified Coach who works with the user to provide structure, motivation, and feedback on the progress.
What Is The Research Behind Cogmed?
In our research and in the practical experience of the Cogmed practices, 80% of users see measurable improvements. Cogmed is developed by leading neuroscientists and based on the breakthrough concept that the working memory can be improved through intensive, systematic training. Numerous double-blind placebo-controlled studies, the gold standard of clinical research, have shown Cogmed to be effective. Several of the studies have been published in leading, peer-reviewed scientific journals. The work has been done by Cogmed’s founders and by independent teams at leading American and European universities. No other brain training product or attention training method can show this degree of research validation.
Dr. Boxer's neuropsychological practice has been certified by Cogmed. Please contact Dr. Boxer's office for more information regarding Cogmed services.
